Tuesday, January 19, 2010

What does it mean when your nails peal, what food etc. and I lacking??

this is probably a calcium deficiency but it could be a condition that needs medication of some sort. if eating more calcium (dairy foods etc) doesnt help it then i would see your doctorWhat does it mean when your nails peal, what food etc. and I lacking??
I don't know why people think calcium will help your nails. Your nails are comprised solely of protein, as is your skin and hair. you need to eat more meats, nuts, eggs, fish, beans or soy. also, consider your daily activities. if you spend 2 hours a day washing dishing or swimming, that would definitely be contributing to your peeling nails.What does it mean when your nails peal, what food etc. and I lacking??
You can be lacking certain vitamins, or have a poor diet. It can also be the sign of an illness. I don't want to scare you, but that was a symptom i had recently so i went to the doctor and found out that i am ill. If you have other symptoms besides that, please go get a checkup :-)
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