HOW DO I STOP BITTING MY NAILS AND HOW LONG WILL IT TAKE FOR IT TO GROW?

THANK YOU SO MUCH IF YOU ANSWER THISS QUESTION BYE THANKSHOW DO I STOP BITTING MY NAILS AND HOW LONG WILL IT TAKE FOR IT TO GROW?
it takes about 1 week for your nails to grow. paint your nails and don't mess with them. try chewing gum every time you go to bite your nailsHOW DO I STOP BITTING MY NAILS AND HOW LONG WILL IT TAKE FOR IT TO GROW?
They have a nail polish that tastes bad so that you stop bitting your nails. Cheap way: put tabasco sauce on them. To make them gow really fast they also have nail polishes that make your nails grow fast. You can get those at CVS or a place like that.
Place a rubber band around your wrist and every time you catch yourself chewing your nails, snap the rubber band. Ouch! But it works.
they have a nail polish that tastes bad, it will stop you from biting your nails %26amp; you should also get sally hansen nail hardener it's clear and it will make ur nails much stronger and grow faster!